Introduction to Shiva & Shakti
Shakti is the word used to describe the feminine principle energy in the universe. Shakti is everything you can feel, touch, experience and taste.
Discover the practices, modalities and techniques that activate Shakti and those that activate Shiva.
Optional Journal:
What do you activate more of in your life, Shiva or Shakti?
Intuitive Movement & Meditation Practice
Put on some comfy clothes and allow your body to start to move intuitively. There is no need to watch the video, in fact closing the eyes and letting go of any expectations you have of yourself is ideal. Let your hair flow over your face and feel into your body.
We finish with the Energetic Snapshot Meditation, and I invite you to have your journal handy so you can reflect afterwards.
The link to the Spotify playlist IS HERE.
